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A program featuring everyday people as well as guests that work within the mental health community, brought together for the purpose of opening dialogue in a very casual setting, that is easily accessible to all. Millions of people (of all ages) deal with varied mental health challenges and we are here to show that no one is alone in that and talking about these issues, is not only helpful but necessary. For far too long, mental health issues have been seen as something to hide because of the stigma that is often attached. It is our mission, to contribute to the current push towards changing that. Drop in, give us a listen, share your thoughts as well.
Episodes

Sunday Aug 04, 2024
MDMH - Ep.13 - Media Anxiety
Sunday Aug 04, 2024
Sunday Aug 04, 2024
Hey everyone!
This week on Modern Day Mental Health, Stephen and I discuss our levels of anxiety being experienced primarily die to mass media feeds. I had heard it from others but now I have experienced it, myself. Stephen has a rather simple solution for my problem. Tune in, it might work for you too!
Have a great week everyone!
Chris & Stephen.
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