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A program featuring everyday people as well as guests that work within the mental health community, brought together for the purpose of opening dialogue in a very casual setting, that is easily accessible to all. Millions of people (of all ages) deal with varied mental health challenges and we are here to show that no one is alone in that and talking about these issues, is not only helpful but necessary. For far too long, mental health issues have been seen as something to hide because of the stigma that is often attached. It is our mission, to contribute to the current push towards changing that. Drop in, give us a listen, share your thoughts as well.
Episodes
Sunday Sep 15, 2024
Sunday Sep 15, 2024
Happy Sunday everyone!
This week, Stephen and I discuss friendships and the impact that they can have on our mental health. We believe that this episode is something that everyone can relate to.
Check it out!
Stephen & Chris
Sunday Sep 08, 2024
Sunday Sep 08, 2024
Happy Sunday everyone!
Join us for part 2 of Video Games and our Youth, where we discuss the challenges faced by our youth as well as many adults in today's world where video and mobile gaming are both entertaining and potentially, very destructive. This conversation may prove to be an eye opener for some!
Cheers!
Stephen & Chris
Monday Sep 02, 2024
Monday Sep 02, 2024
Greetings everyone!
It is with great sincerity that Stephen and I apologize for missing last week's episode publishing, it is the result of a technical issue on our end that we are very thankful to have identified and resolved. We thank you for your understanding.
So, without further delay, we present your with our latest discussion on a Modern Day Mental Health issue and that is the effects of video games on our your and by extension, some current adults are being affected by aspects of this phenomenon as well. We hope it sheds light on the side effects that can be realized.
Have a great week everybody!
Stephen & Chris
Monday Aug 19, 2024
Monday Aug 19, 2024
Greetings everyone!
This week's episode is the conclusion (Part 2) of last week's talk about mental health in the workplace. What we often being to work as well as what we can being home from work. It is often more than you think!
Come join us!
Chris & Stephen
Sunday Aug 11, 2024
Sunday Aug 11, 2024
This week, Stephen and I discuss some of the mental effects that come from the workplace as well as some of the mental health issues that we can bring to work. Most companies now have an EAP but is it enough to actually help? Join us and see where you might fit into the conversation.
Sunday Aug 04, 2024
Sunday Aug 04, 2024
Hey everyone!
This week on Modern Day Mental Health, Stephen and I discuss our levels of anxiety being experienced primarily die to mass media feeds. I had heard it from others but now I have experienced it, myself. Stephen has a rather simple solution for my problem. Tune in, it might work for you too!
Have a great week everyone!
Chris & Stephen.
Sunday Jul 28, 2024
Sunday Jul 28, 2024
This week Stephen expresses his frustration with the condoned use of drugs in under age children. We discuss the scientifically back studies that highlight the mental health effects of drug use during the brain development period of minor aged children and beyond. Being "cool" with our teens, is not always in their best interest.
Please feel free to leave your comments here in the Podbean app, we would love to hear from you.
Have a great week everyone!
Stephen & Chris
Sunday Jul 21, 2024
Sunday Jul 21, 2024
Happy Sunday everyone!
This week Stephen and I have done a brief recap on our first 10 episodes. We will be recording this kind of episode every 10 episodes as a means of providing a quick reference to new and current listeners as a means of catching up on anything that may have been missed but be of interest.
Stephen and I both wish to express a MAJOR thank you to everyone that is listening and supporting us, we really appreciate that you are choosing to spend some of your time with us.
If you are enjoying the podcast, we would ask that you give us a like or a follow in the Podbean app, it really goes a long way to in supporting what we are doing.
Have a great week and be kind to your mind!
Chris & Stephen.